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Wednesday
Oct112017

October

Oct. 11: Stress and Herbal Adaptogens with Matthew Urbanski

 

What is stress? How does it really work? And what can we do to prepare ourselves to better deal with it and maintain a balanced lifestyle?

In this talk we will go over the mechanisms of stress and how it works on a cellular level; then we will explore the many medicinal herbs that enhance our bodies ability to properly manage stress.

We will also go over lifestyle aspects such as breathing, mental perception, food, and surroundings that help balance everything and create an environment to better adapt to stress.

Date: Wednesday Oct.11, 2017

Time: 7:30pm – 8:30pm

Location: Tincture and Tonic Apothecary, 2247 Dundas St W, Toronto, ON

Cost: $20

To register, please email herbs@tinctureandtonic.ca or call 416-532-7042

 

 

Oct. 24: Plants as Facilitators for Healing with Lianna Vargas

 

Plants are amazing beings with generous abilities to help us heal in a variety of ways. They provide us with so much - food, shelter, fuel and medicine in countless forms. They speak to each of us differently, and each have various things to offer, sometimes in a particular form to particular individuals. Sometimes it's something big and moving, sometimes it's something so small and subtle we may not even notice. Whichever way it works, it has innumerable effects for helping us cultivate health.

Get a big picture of some possible ways of connecting and working with plants for health cultivation.

This talk is intended to introduce individuals to various avenues of working with plants in healing. There will be will opportunity for sharing/feedback.

Date: Tuesday Oct.24, 2017

Time: 6:30pm – 8pm or so

Location: Tincture and Tonic Apothecary, 2247 Dundas St W, Toronto, ON

Cost: $20

To register, please email herbs@tinctureandtonic.ca or call 416-532-7042

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